Tracey Paterson
I am not able to answer why I paint, it’s more a question of how could I not paint. Painting helps me process things, trying to understand my adopted home,...
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Unveiling the Yoga Mat: Your Path to Perfect Practice
Beyond functionality, your yoga mat is an expression of your unique journey on the mat. The design and aesthetics of your mat can inspire and uplift your practice, creating an...
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Toxic-Free Practice: How yogat is Keeping You and the Planet Healthy
Shop our range of 100% non-toxic yoga and Pilates mats and start practicing with purpose today.
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Why reformer Pilates is good for you - tips for beginners
Reformer Pilates is a popular form of exercise that offers numerous benefits for the mind and body. If you are looking for a low-impact workout that can help you build...