What is the best yoga mat thickness?
If you're in the market for a new yoga mat, you may be wondering what type of mat is best for your practice. While there are many different types of...
Save money and the environment with an eco-friendly yoga mat
Investing in an eco-friendly yoga mat is not only good for the environment, but it's also a smart choice for your health and your wallet.
How To Choose The PERFECT Yoga Mat Thickness
Ultimately, the perfect yoga mat thickness will depend on your personal preferences and needs. It may take some experimentation to find the right balance between comfort and stability, but once...
The Art of Setting Intentions
Practice the art of setting intentions and actively live your life with purpose. Get clear on what you want: Spend some time reflecting on what you truly desire. Write down your...
How to Recycle or Upcycle your Workout Mat
There are many ways to recycle your workout mat, including donating, upcycling, recycling, composting, and repurposing. By choosing to recycle your yoga mat, you can reduce waste and give it...
Tips for keeping up your yoga routine while travelling
Whenever I travel, be it a work trip or a few nights away at the beach, I always pack my Yogat yoga towel and a stretch strap.
The Full Guide: How to Care for Your Yoga or Pilates Mat: Cleaning, Breaking In, and Recycling Tips
How to Care for Your Yoga or Pilates Mat: Cleaning, Breaking In, and Recycling Tips. While every effort is made during the design and development process to create a long-lasting...
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Unveiling the Yoga Mat: Your Path to Perfect Practice
Beyond functionality, your yoga mat is an expression of your unique journey on the mat. The design and aesthetics of your mat can inspire and uplift your practice, creating an...
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Toxic-Free Practice: How yogat is Keeping You and the Planet Healthy
Shop our range of 100% non-toxic yoga and Pilates mats and start practicing with purpose today.
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Why reformer Pilates is good for you - tips for beginners
Reformer Pilates is a popular form of exercise that offers numerous benefits for the mind and body. If you are looking for a low-impact workout that can help you build...