Toxic-Free Practice: How yogat is Keeping You and the Planet Healthy
Shop our range of 100% non-toxic yoga and Pilates mats and start practicing with purpose today.
Shop our range of 100% non-toxic yoga and Pilates mats and start practicing with purpose today.
At yogat, we say, "The more you sweat, the better you grip!" for a reason.
Yoga practice is a fantastic way to reduce stress and in turn, improve sleep. If you are new to yoga, then this podcast is perfect for you.
In an era where the cost of living is climbing and the pressures of daily life are unrelenting, the concept of home as a sanctuary becomes increasingly significant. Now more...
If you're seeking solace and balance amidst the chaos, roll out your yogat mat, take a deep breath, and embark on a journey to discover the remarkable benefits of yoga.
Discover the healing potential of infrared saunas in relieving inflammation and enhancing overall well-being. Unlike traditional saunas, infrared saunas utilize gentle, deep-penetrating heat to alleviate pain and reduce inflammation associated...
Beyond functionality, your yoga mat is an expression of your unique journey on the mat. The design and aesthetics of your mat can inspire and uplift your practice, creating an...
Reformer Pilates is a popular form of exercise that offers numerous benefits for the mind and body. If you are looking for a low-impact workout that can help you build...
If you're in the market for a new yoga mat, you may be wondering what type of mat is best for your practice. While there are many different types of...